Yoga Nidra with Singing Bowls in the Salt Cave
Tue, May 06
|Lexington Salt Cave
SOLD OUT. The combination of deep rest, resonant sound, and the mineral-rich air of the salt cave will ease your body, calm your mind, and reconnect you to your own quiet wisdom. | Tuesday, May 6th at 5:15 p.m.
Time & Location
May 06, 2025, 5:15 PM – 6:15 PM
Lexington Salt Cave, 309 N Ashland Ave Suite 180-B, Lexington, KY 40502, USA
About the Event
Sometimes the deepest healing happens when we simply allow ourselves to rest.
Inside the quiet Salt Cave, you’ll be guided through Yoga Nidra, a practice of deep, conscious rest, then the sounds of crystal singing bowls wash over you. The mineral-rich air of the cave, the soft music of the bowls, and the calming guided meditation of Yoga Nidra create a rare opportunity to dissolve tension, reset your nervous system, and return to yourself.
Even in stillness, even in quiet, we are moving energy, breathing deeply, and belonging to something larger — the natural rhythms of life itself.
Since we will be in the Salt Cave the space is limited to only 12 people.
More information about the Salt Cave and its benefits here.
We will have mats, blankets and bolsters and bring any other props that will make you feel more comfortable. This is a lying down sort of…
Tickets
Yoga Nidra at the Salt Cave
$28.00
+$1.68 KY Sales
Sold Out
This event is sold out